Week three of triathlon training!
Last week I set my goal to focus on the swim this week. I have learned that, just like running,… Read the rest
Tri Training: Week 3
categories: Fitness
Tag: sprint tri
Tri Training: Week 2
categories: Fitness
Week two of triathlon training!
I’m starting to feel a bit more comfortable in the pool. The breathing feels… Read the rest
Tri Training: Week 1
categories: Fitness
I have wanted to complete in triathlon for years. It’s a bucket list thing for me. I can remember nearly 8 years ago … Read the rest
Goals & Gettin’ back on the wagon
categories: Uncategorized
So summer has come, the kids are home, my routine is disrupted and both the scale and my mood are showing the results. It’s… Read the rest
STEPS to training
categories: Uncategorized
Have you ever had that “thing” that you wanted to do? Something you thought would be awesome to try but just … Read the rest