Piyo Archives - Small Steps of Change

A to Z: All About Me!

Long time no write for this mommy blogger. Just when life is cruising along, I am feeling good, getting ready for… Read the rest

The leaves are just starting to change color here in the Midwest and that means the crock pot is coming out and stew, soups … Read the rest

Fun fact about me: I have NEVER played on any type of organized sports team in my life. No t-ball at St. Anthony’s Catholic… Read the rest

So summer has come, the kids are home, my routine is disrupted and both the scale and my mood are showing the results. It’s… Read the rest

I admit I was a bit nervous at the starting line of the Noblesville Mini Marathon 10K. I had not laced up my running shoes… Read the rest

In January of 2013, I decided to become a runner. Sounds crazy right??? I was looking for a way to exercise early in the morning… Read the rest

We have all started something. Made a plan to change, stood at the beginning with all the will and determination we could … Read the rest

We have all started something. Made a plan to change, stood at the beginning with all the will and determination we could … Read the rest