Week two of triathlon training!
I’m starting to feel a bit more comfortable in the pool. The breathing feels… Read the rest
Tri Training: Week 2
categories: Fitness
Tag: Faith
Tri Training: Week 1
categories: Fitness
I have wanted to complete in triathlon for years. It’s a bucket list thing for me. I can remember nearly 8 years ago … Read the rest
2017: I’m Coming for You
categories: Uncategorized
Happy New Year Friends!!!
Like so many of you, 2016 was a rough year around these parts. From my own health struggles to recognizing… Read the rest
Friday I’m in Love: Tribe edition
categories: Friday I'm in Love
I already had a post written up for today. A list of 5 things that I have loved this week. My list contained a new frother….… Read the rest
Our advent calendar
categories: Uncategorized
I LOVE tradition. I believe it is family traditions that bind one another and create a deep sense of family. Those quirky … Read the rest
What a year it’s been
categories: Uncategorized
It was October 5, 2015. My girlfriend and I were anxiously waiting to get out of the house and grab a kid free dinner. My mother… Read the rest
Doing it all
categories: Uncategorized
We all have that friend, coworker, family member, neighbor who does it all. Mothers, works, exercises, volunteers, cooks,… Read the rest
Friday I’m in Love- January 29th
categories: Friday I'm in Love
Here’s what I’m in love with this week:
ONE
I mentioned in a previous Friday I’m in Love that we are hitting… Read the rest
My mother, my why
categories: Uncategorized
As a health coach, we are often asked to share our why. Where does our passion for good food, fitness, and health originate?… Read the rest
Friday I’m in Love- January 22nd
categories: Friday I'm in Love
Here’s what I’m in love with this week:
ONE
Amy Schumer. Funny, real, snarky, confident. Love her!!!
TWO
Thanks… Read the rest