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03
Jun
2016

Friday I’m in Love- June 3rd

categories: Friday I'm in Love

Here’s what I’m in love with this week:

ONE

I love a great glass of lemonade on these hot summer days! This infographic… Read the rest

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02
Jun
2016

Run(317)- The Circle Race Recap

categories: Fitness

I finally got an organized 5k race under my belt in the year 2016. The beginning of this year was focused on weight training… Read the rest

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01
Jun
2016

Global Running Day!

categories: Uncategorized

For the second year in a row, I’m linking up with Kristin at Jonesin’ for  Run to take a look into my miles and… Read the rest

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31
May
2016

This really isn’t healthcare….

categories: Uncategorized

This is the box of medications that my mother came home to me with when she was discharged from the nursing home. Literally… Read the rest

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25
May
2016

White Bean and Asparagus Sauté

categories: Healthy Eats

I really love asparagus. For years, the green stalky vegetable scared me. Someone told me once that it tasted like celery… Read the rest

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13
May
2016

Friday I’m in Love- May 20th

categories: Friday I'm in Love

Here’s what I’m in love with this week:

ONE

My first organized race of the year was last night! Crazy that it’s… Read the rest

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13
May
2016

Friday I’m in Love- May 13th

categories: Friday I'm in Love

Here’s what I’m in love with this week:

ONE

I am participating in a  5 week study of this book through our church.… Read the rest

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10
May
2016

Is this really healthcare????

categories: Uncategorized

For over a decade, I was a bedside nurse caring for pediatric patients and their families. I learned to sneak a blood pressure… Read the rest

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25
Apr
2016

A review of our Meat & Greet!

categories: Uncategorized

“Meat parties!”

Kyle could barely contain his enthusiasm when he shared with me his newest idea to help spread… Read the rest

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22
Apr
2016

Friday I’m in Love- April 22nd

categories: Friday I'm in Love

Here’s what I’m in love with this week:

ONE

This is hands down one of the best books I’ve ever read.

If … Read the rest

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Aileen

Aileen

I am a mother, wife, believer, coffee drinker, list maker, and whole food lover! I am passionate about empowering women to become their healthiest self by taking small steps in fitness and nutrition.

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