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27
Jun
2017

Tri Training: Week 1

categories: Fitness

I have wanted to complete in triathlon for years. It’s a bucket list thing for me. I can remember nearly 8 years ago … Read the rest

  • 1 Comment
26
Jun
2017

Monday Meal Plan- June 26th

categories: Monday Meal Plan

Focusing on low carb meals this week!

Meal PLan

Monday: Cheeseburger casserole

Tuesday: Steak, cauliflower bites &… Read the rest

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22
Jun
2017

Kicked up Spaghetti Squash & Cheese

categories: Healthy Eats

Ever since completing Faster Way to Fat Loss last month, I have been working to incorporate lower carb days into my weekly… Read the rest

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13
Jun
2017

Real Mom: Transformed. Meet Sara

categories: Real Moms: Transformed

I’m so excited to bring you another Real Mom: Transformed story.   Sara is a fellow Sweat Pink Ambassador and we … Read the rest

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05
May
2017

Friday I’m Love- May 5th

categories: Friday I'm in Love

Here’s what I’m in LOVE with this week!

ONE

I am making my way back to yoga. This morning was hot, sweaty, heated… Read the rest

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02
May
2017

Real Mom: Transformed. Meet Lori!

categories: Real Moms: Transformed

I’m so excited to bring you another Real Mom: Transformed story.   Lori and I met several years ago when we were placed… Read the rest

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27
Apr
2017

Friday I’m Love- April 28th

categories: Friday I'm in Love

Here’s what I’m in LOVE with this week!

ONE

I did a 24 hour juice cleanse yesterday through The Weekly Juicery… Read the rest

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26
Apr
2017

Spring Cleaning: 4 Steps to a Cleaner Fridge

categories: Uncategorized

Our fridge has big responsibilities. Keep the food for the six hungry souls that live in my house cold, not rotten, and looking… Read the rest

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22
Apr
2017

Friday I’m Love- April 22nd

categories: Friday I'm in Love

It’s Saturday….but here’s my love list this week!

ONE

Have you seen these Crayola Calligraphy??

TWO… Read the rest

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17
Apr
2017

Monday Meal Plan- April 17th.

categories: Monday Meal Plan

Two weeks in a row and we have a meal plan!!! Mama Lee is ON FIYA!!!

Meal PLan

Monday: Grilled chicken and rainbow tart (**the… Read the rest

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Aileen

Aileen

I am a mother, wife, believer, coffee drinker, list maker, and whole food lover! I am passionate about empowering women to become their healthiest self by taking small steps in fitness and nutrition.

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