The leaves are just starting to change color here in the Midwest and that means the crock pot is coming out and stew, soups and casseroles are returning to my meal plan! My husband and I are recommitting to our nutrition so many of this week’s recipes are found in Autumn Calabrese’s Fixate Cookbook!
Monday: Crock pot chicken, rice pilaf and fresh green beans
Tuesday: Grilled flank steak, sweet potatoes, and roasted Brussels sprout
Wednesday: Frittata from the Fixate cookbook, fruit salad
Thursday: Zoodles with Italian turkey sausage from Becker Farms (regular pasta for the kids), salad
Friday: Easy Chicken Noodle Soup from Fixate and grilled cheese sandwiches
Saturday: Dinner out!
Breakfast, Lunch and Snack ideas
Steel cut oats with peaches and pecans
Waffles from Kodiak mix
Cobb Salad from Fixate
Quinoa and black bean salad
Spiced banana protein muffins from The Fit Foodie Mama.
Are you interested in trying out some of the Fixate recipes on the meal plan this week? This month I am offering a free Fixate cookbook to anyone who order a Beachbody Challenge pack through me! My all time favorite fitness program, Piyo, is on promotion this month and I’m encouraging everyone to try it!
What is Piyo?
Check out this video
What was my experience with Piyo?
Read about it here!
Interested in learning more?
Send me an email (email@example.com) or comment below!