Week three of triathlon training!
Last week I set my goal to focus on the swim this week. I have learned that, just like running,… Read the rest
Tri Training: Week 3
categories: Fitness
Category: Fitness
Tri Training: Week 2
categories: Fitness
Week two of triathlon training!
I’m starting to feel a bit more comfortable in the pool. The breathing feels… Read the rest
Tri Training: Week 1
categories: Fitness
I have wanted to complete in triathlon for years. It’s a bucket list thing for me. I can remember nearly 8 years ago … Read the rest
12 Reasons to Run Ragnar
categories: Fitness
It all started with a post I shared with our local Moms Run This Town group. I had just finished watching “From Fat to… Read the rest
Race Recap: Lucky Clover
categories: Fitness
It’s been a while my friends! This year has started out on rocky ground- sick kids, sick mom, sick grandma. Lots of … Read the rest
The 101 of 80/20
categories: Fitness
While it may sound like a complicated math problem to those of us who are more left brain dominant, this post is going to be … Read the rest
Run(317)- The Circle Race Recap
categories: Fitness
I finally got an organized 5k race under my belt in the year 2016. The beginning of this year was focused on weight training… Read the rest
So you want to be a runner….
categories: Fitness
So you want to be a runner? Great. Head out to your local sporting good store, purchase several pairs of elite running tights,… Read the rest