What is a challenge group?
A challenge group is a community of women all working to incorporate health and wellness into our lives. In a private Facebook group, my team of coaches will post daily challneges, questions, motivational quotes, recipes, etc. These groups are a great way to stay motivated, share your struggles and celebrate your successes.
What is my next challenge group?
AMPLIFY will be a month long group where we “turn up” our fitness & nutrition.
What are the requirements?
This group will require that folks are committed trying either Shakeology and/or a Beachbody fitness program.
We can work together to find a solution that works within your schedule & budget to help you ROCK your goals!
How do I join?
Fill out this form and I will be in touch!
Email me! firstname.lastname@example.org