January 2017 - Small Steps of Change

Dates!

In my ongoing quest to dial in my nutrition, I have started to closely examine sugar and it’s role in our family meal… Read the rest

Several months ago, I had a idea for a monthly feature here on Small Steps of Change. I wanted to introduce you all to some real… Read the rest

Here’s what I am in LOVE with this week.

ONE

This little gizmo is my FAVORITE Christmas gift. Now I can whip up my version… Read the rest

We are a big peanut butter family. From PB &Js to peanut butter on celery to ice cream sundaes, we all love some good old… Read the rest

Happy New Year Friends!!!

Like so many of you, 2016 was a rough year around these parts. From my own health struggles to recognizing… Read the rest