March 2015 - Small Steps of Change

How I Afford Shakeology

Most of the folks who ask me about my experience with Beachbody are curious about the opportunity to shed those unwanted … Read the rest

Since I started this blog (a mere month ago) I thought about a creative way to share some of my favorite things! While trolling… Read the rest

I am fairly new in my walk of faith. I still have more questions than answers. When opening the Bible to books like Eccelesiastes… Read the rest

Meal planning has been one of the best habits that I have created for myself. It adds a bit to structure to the craziness of … Read the rest

I almost always run on the “rail to trail” that is near our house. The Monon is flat, paved, and predictable.… Read the rest

Yesterday I had the INCREDIBLE opportunity to hear one of my favorite bloggers speak. If you don’t follow Rachel … Read the rest

Is there ever a word or phrase or concept that keeps coming to you? You go different places and that word keeps appearing. … Read the rest

The crazy thing about change is sometimes the progression from where you were to where you are now is so slow you don’t… Read the rest

I wrote this blog post on a blog I never shared in 2013. I wanted to share where we began on this whole food journey. Tomorrow… Read the rest

In January of 2013, I decided to become a runner. Sounds crazy right??? I was looking for a way to exercise early in the morning… Read the rest