Among the gifts my kiddos received for Christmas, a Barnes and Noble gift certificate may be the holy grail. The kids love… Read the rest
Hello my long lost friends. I have missed you and this space. Words were difficult for me in 2017 and I cannot put my finger … Read the rest
Our meal plan for this week. After several months of focusing on fitness for my triathlon training, I’m spending … Read the rest
Nearly I week ago, I was looking up a hill at mile 6 of my first triathlon. My legs were spent, my spirit was tired and that last… Read the rest
The first day of a new month and I figured we all need a bit more love on a Friday. Back to my Friday I’m in Love lists!
ONE… Read the rest
Week three of triathlon training!
Last week I set my goal to focus on the swim this week. I have learned that, just like running,… Read the rest
Week two of triathlon training!
I’m starting to feel a bit more comfortable in the pool. The breathing feels… Read the rest
I have wanted to complete in triathlon for years. It’s a bucket list thing for me. I can remember nearly 8 years ago … Read the rest
Focusing on low carb meals this week!
Monday: Cheeseburger casserole
Tuesday: Steak, cauliflower bites &… Read the rest
Ever since completing Faster Way to Fat Loss last month, I have been working to incorporate lower carb days into my weekly… Read the rest